how to take collagen?
| Posted on April 26, 2020 at 9:50 AM |
collagen works best when taken in an empty stomack diring morning
why?
because for collagen to be absorge needs to go through acid Ph and your stomach after a long night of not eationg has a very high acidity... also you can have it with a food based vitamin C.
Categories: Health and NUtrition
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